1) Simply schedule a consultation here. The consultation will be 60 minutes session for INR 2,400.

2) If you have specific questions regarding IFS therapy or IFS Groups, schedule a 15-minute free discovery call here or WhatsApp me at +91-9999433680.

For Indian residents, my fee is INR 2,400 for a 60-minute session. For non-residents, the fee is USD 60 for a 60-minute session.

Cancellation Policy
I have a strict 24 hour cancellation policy. If the session is cancelled in less than 24 hours, a full fee will be charged. If I cancel a session with less than 24-hour notice, I do not charge you for your next session.

Our inner world is quite fascinating and unique (we just need to dive inside). In our therapy sessions, we go through the whole process with your eyes closed in a comfortable way. Together- we take the time to explore your inner world and get in touch with your different voices, feelings, thoughts, urges, etc “which we call PARTS in IFS language”.
We Listen to these thoughts and feelings like little people talking inside with curiosity (instead of pushing them back).
The way these parts share their pain, stories, or concerns is very interesting and worth listening to. These parts often carry heavy burdens of pain, shame, grief, feelings of helplessness and worthlessness.
And want someone to witness and acknowledge their struggle and pain just like someone else.
Here I guide you, how you can hold a warm compassionate space for all these struggling parts which is the main goal of our session to establish a connection with them and help them healing. This is ultimate path where deep healing lies. Where we let go our emotional burdens and resolve internal conflicts.

I offer therapy both in-person at my clinic in Pitampura, Delhi or online via zoom/skype/google meet. I usually recommend we meet on weekly basis initially and then once you feel good enough to stretch the sessions out then we typically meet every fortnight or monthly until you feel ready to end sessions and transition into the world on your own with the tools you have learned and inner healing you’ve completed.

No, I don’t work with private insurance providers. I can, however, provide an invoice on request, if needed.

It varies for each individual, as everyone’s journey is unique. The number of sessions depends on factors such as the nature of your concerns, your goals, and how you respond to the therapeutic process. In our initial sessions we’ll collaborate assess your needs, and together, we can establish a plan that feels right for you.