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Welcome

“I close my eyes to look inwards and found a universe waiting to be explored” – Yung Pueblo

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Are You Ready To Explore?

You may be feeling like a part of you wants to change while another part of you is unsure or doesn’t feel ready to do the work. I understand, and I’m here to help.

Your all parts are welcome here.

I offer you a welcoming safe space where you can show up just as you are. Where your anger, shame, sadness, and resistance are all welcome and held.

My intention is to help you in healing from the inside out and reconnect with your inner strength and wisdom. Together we can heal emotional wounds, resolve internal conflicts, and move through feeling stuck in life

“It’s when we start working together that the real healing takes place.”
– David Hume

What some of my clients have said

 Take the first step towards change.

I offer Both in-person and Skype/Zoom/Google Meet online sessions. Whether you are in India or across the globe, we can work together.

IFS Groups

Discover the transformative power of IFS Groups.

I offer IFS Groups which provides a safe container to learn IFS model, gently explore your parts together, understanding internal dynamics, and developing skills for emotional regulation and personal growth.

Schedule a Free Discovery Call

Book a free 15-minute discovery Zoom/phone call if you any questions related to IFS therapy or Groups. It’s important to feel comfortable with your therapist. Let’s see if we’re a good fit!